MY SLEEP ROUTINE: ANNA

Anna is Co-Founder of both the Silk Pillowcase and The M Word event, Ireland’s groundbreaking Menopause Summit. With twin boys, she aspires to a sleep routine again someday, and luxuriates in the rare early bedtime ritual.

I love sleep. Like any parent of young children, I’ve spent the better part of a decade craving it. With twin boys, a full night’s sleep feels like a luxury—and when I do get it, I don’t take a second of it for granted.

I'm the Co-Founder of The Silk Pillowcase, so of course, my sleep setup has to be a little dreamy. A good pillowcase and a soft eye mask are my non-negotiables—anything that helps me hold on to those precious moments of rest.

Between running two businesses and navigating motherhood, my sleep routine is more of a wishlist than a schedule. But on the rare nights I get an early bedtime, I treat it like a ritual—skincare, tea, eye mask, and absolute silence. It’s my version of luxury